by Chris Balsley | Sep 8, 2019 | Executive Coaching, Leadership, Relationship Coaching, Somatics
Whatever you practice, you get better at. Whenever you think something, do something, feel something or believe something, neurons in your brain line up and create pathways called neuro-synaptic pathways. The more you repeat a certain thought, action, belief or...
by Chris Balsley | Sep 6, 2019 | Executive Coaching, Leadership, Somatics
One of the simplest measures of a leader is the depth of their keel. In this sailing metaphor, a keel is an extended ridge that runs the length of the belly of a sailing ship. The depth of a keel is what allows a ship to progress smoothly in the direction of a...
by Chris Balsley | Jun 26, 2019 | Executive Coaching, Leadership, Somatics
The art of successful mood navigation is a critical skill in today’s world. Without it we are left emotionally drifting to the whims of a world that is Volatile, Uncertain, Complex and Ambiguous (VUCA)[1]. Marriages fall apart; businesses become obsolete, political...
